Mystical Himalayan Retreat in Ladakh

Ladakh is the home for Tibetan Buddhism in India. The Ladakhis, ancient as they maybe, are simple and humble people. Warm, welcoming, friendly and honest are the best ways to describe them. The land resonates this compassion through its rich spiritual vibrations.

RETREAT BRIEF

A Himalayan Yoga Retreat is the best way to discover this land of high passes. The retreat focuses on some Buddhist practices and discourses on Buddhism. Of course other than yoga and meditation the culture of these wonderful mountain people is what makes us travel the distance. We explore the Ladakhi culture through their food, homestays, monasteries and local industries.

 

HIMALAYAN YOGA RETREAT ITINERARY

  • DAY 1

    Arrive Nimmu

    Arrive Leh and an hours drive to a boutique homestay nestled in the village of Nimmu.. Take half the day to acclimatise. We start with a short session of pranayama (yogic breathing) and relaxation. Evening tea by the bon fire. Overnight.

  • DAY 2

    Nimmu

    Early morning light yoga asana practice. After a nice healthy breakfast proceed for a drive towards some of the most beautiful monasteries of the region Alchi and Likir. This Himalayan Yoga Retreat is also a holiday. Return to the hotel after a traditional Ladakhi lunch at a local house. Late afternoon delve into the deep practice of Yoga Nidra. This evening learn to make the traditional Ladakhi dumplings called momos.

  • DAY 3

    Nimmu

    After your early morning practice and breakfast enjoy a guided walk in the village of Nimmu. Early afternoon depart for rafting on the River Zanskar. Packed lunch en route. Evening restorative yoga and pranayama practice. Dinner in the open.

  • DAY 4

    Nimmu to Nubra Valley

    Proceed for Nubra Valley and check in to an organic resort there. Afternoon walk around the village and meditation among these grand mountains. Evening restorative yoga and pranayama practice. Dinner by a bonfire.

  • DAY 5

    Nubra Valley

    Early morning light yoga asana practice. Drive through the villages towards the Diskit monastery and for a visit to the sand dunes at Hundar. We’ll do a little music meditation here at Hundar. Return to the resort by lunch time. Evening yoga nidra. Evening enjoy a short discourse on Buddhism by a Buddhist monk.

  • DAY 6

    Nubra Valley

    After the morning asana practice and breakfast depart for a short hike around the Valley. Enjoy a packed picnic lunch.Late afternoon return to the resort and enjoy a session of Yin Yoga.

  • DAY 7

    Nubra Valley – Leh

    Early morning we drive out of Nubra Valley and reach Leh Enjoy your stay tonight in the capital city of Leh. Walk through the streets and bazaars of Leh. Visit of the Shanti Stupa and Leh Palace between pashmina shopping sprees. Dinner at one of the most elegant restaurants of Ladakh. Overnight in Leh.

  • DAY 8

    Return

    Early morning depart for the airport for your flight out of Leh. The Himalayan Yoga Retreat comes to a finish, leaving you invigorated.

  • Other Options

     

    * Visiting Monasteries of Alchi, Likir, Lamayuru, Shey, Stok Palace etc.
    * Interacting with Buddhist monks and being a part of daily morning prayer ceremonies at monasteries.
    * Village walks and visit to traditional villages of Aryan descendants.
    * Short treks for 2-3 days for beginners.
    * Intermediate treks for 4-5days.
    * Difficult treks for 6-8 days including the Frozen River Trek in winters.
    * Mountaineering expeditions for Stok Kangri, Kangyatse etc.
    * Bouldering on natural rocks, indoor climbing.
    * Rafting on River Zanskar for beginners.
    * Rafting expeditions of 2-3days for experienced rafters.
    * Homestays in local Ladakhi houses with local food.
    * Traditional dance performances.

PRICING

Trip starts from EUR 1.090 Per Person for Fixed Departures i

(Accommodation on Twin Sharing)

WE HAVE 3 PACKAGES

Join us on one of our rides in three different ways. If you are travelling alone or with a friend, you can come with us on one of our fixed departures and ride alongside other like minded individuals. If you are a group of four or more friends you can either choose your own dates for the itineraries listed or could even go for an la carte and make your own itinerary for the dates of your choosing.

PLEASE SELECT A PREFERRED DATE
  • Jun 24, 2018 - Jul 01, 2018 Available Seat: FULL
  • Jul 22, 2018 - Jul 29, 2018 Available Seat: FULL
  • Aug 25, 2018 - Sep 01, 2018 Available Seat: FULL
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